LearnYoga
How to Customize Your Online Yoga Sessions for Personal Goals
In today's fast-paced world, the convenience of online yoga has made it more accessible than ever. However, to truly reap the benefits of...
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LearnYoga
Sep 203 min read
How Online Yoga Courses Can Complement Your Fitness Routine
Incorporating yoga into your fitness routine can significantly enhance your overall physical and mental well-being. Thanks to the digital...
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LearnYoga
Sep 63 min read
The Science Behind Online Yoga: Can You Get the Same Benefits as In-Person Classes?
Yoga has long been celebrated for its holistic benefits, ranging from physical strength to mental clarity. Traditionally practiced in...
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LearnYoga
Aug 244 min read
Advanced Online Yoga Programs: Taking Your Practice to the Next Level
Yoga is a journey of self-discovery, mindfulness, and physical well-being. For those who have already laid a strong foundation in their...
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LearnYoga
Aug 233 min read
Top 10 Online Yoga Courses for Beginners: Start Your Journey Today
Yoga is more than just a physical practice; it's a journey towards inner peace, mental clarity, and overall well-being. For beginners,...
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LearnYoga
Jul 244 min read
What Are the 4 Stages of Life in Ayurveda?
Ayurveda, the ancient Indian system of medicine, offers a profound understanding of health and wellness that extends beyond mere physical...
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LearnYoga
Jul 245 min read
Family Ayurveda: Self-Care for the Five Senses
Ayurveda, the ancient holistic healing system from India, emphasizes the balance of body, mind, and spirit through natural and...
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LearnYoga
Jul 184 min read
How Long Should You Meditate?
Meditation is a powerful tool for enhancing mental clarity, reducing stress, and promoting overall well-being. One common question that...
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LearnYoga
Jul 184 min read
How can You Meditate Lying Down in Bed?
Meditation is a versatile practice that can be performed in various positions and environments. While sitting is the most common posture,...
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LearnYoga
Jul 114 min read
Hanuman Stories: Timeless Teachings for Today’s World
Hanuman, one of the most revered deities in Hindu mythology, embodies strength, devotion, and unwavering loyalty. His stories, chronicled...
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LearnYoga
Jul 114 min read
12 Laws of Karma: How the Laws Can Change Your Life Through Deeds
Karma, a concept deeply rooted in various spiritual traditions, especially in Hinduism and Buddhism, is often understood as the principle...
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LearnYoga
Jul 84 min read
5 Elements of Nature (Pancha Mahabhutas)
The concept of the Pancha Mahabhutas, or the five elements of nature, is a cornerstone of various ancient Indian philosophies,...
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LearnYoga
Jun 245 min read
A Complete Guide to Prenatal Yoga
Prenatal yoga is a specialized form of yoga tailored to the unique needs of pregnant women. It provides numerous benefits for both the...
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LearnYoga
Jun 85 min read
Bhagavad Gita Facts Every Student Should Know
The Bhagavad Gita, often referred to simply as the Gita, is one of the most revered texts in Hindu philosophy and spiritual literature....
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LearnYoga
Jun 44 min read
What is Bhakti Yoga and How to Practice it?
Bhakti Yoga, one of the four main paths of yoga, emphasizes the path of devotion. Rooted deeply in the Hindu tradition, it is often...
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LearnYoga
May 284 min read
10 Powerful Mudras for Meditation (Best Hand Mudra)
Mudras, often referred to as "hand gestures" in the context of yoga and meditation, are symbolic hand positions that are believed to...
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LearnYoga
May 205 min read
A Complete Guide to Prenatal Yoga
Pregnancy is a transformative experience that brings a host of physical and emotional changes. Prenatal yoga, a specialized form of yoga...
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LearnYoga
May 103 min read
Unlocking Inner Peace: Meditation Practices in the Bhagavad Gita
The Bhagavad Gita, revered as a spiritual guide and philosophical masterpiece, offers profound insights into the practice of meditation...
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LearnYoga
May 103 min read
The Importance of Dharma: Lessons from the Bhagavad Gita
The Bhagavad Gita, revered as a sacred text in Hindu philosophy, offers profound insights into the concept of dharma, which encompasses...
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LearnYoga
May 23 min read
Yoga Exercise for Women's Health
In the journey towards holistic well-being, yoga stands out as a transformative practice that caters specifically to the unique needs and...
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