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10 Reasons Why Ayurveda is Relevant in Today's Life
Ayurveda, the ancient holistic healing system originating from India, remains profoundly relevant in today's modern world. Here are 10...
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LearnYoga
Apr 93 min read
Yoga Sutras of Patanjali: The 8 Limbs of Yoga Explained
The Yoga Sutras of Patanjali, written over 2,000 years ago, serve as the foundational text of classical yoga philosophy. Within this...
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LearnYoga
Apr 32 min read
The Importance of the Bhagavad-Gita
The Bhagavad-Gita, often referred to as the Gita, is a timeless spiritual scripture that holds profound significance and relevance in the...
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LearnYoga
Mar 183 min read
Anulom Vilom Pranayama: Meaning, How to Do, Top Benefits & Faqs
Anulom Vilom Pranayama, also known as Alternate Nostril Breathing, is a powerful yogic breathing technique that holds immense...
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LearnYoga
Mar 182 min read
Yoga for Lower Back Pain: 7 Effective Yoga Poses to Reduce Back Pain
Lower back pain is a common ailment that affects millions of people worldwide, often stemming from factors such as poor posture,...
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LearnYoga
Mar 153 min read
Manifestation Meaning With Examples (Benefits & Techniques to Manifest)
Manifestation has gained popularity in recent years as a practice to attract desired outcomes into one's life through intention, belief,...
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LearnYoga
Mar 132 min read
Third-Eye Chakra: Your Guide to Awakening the Ajna Chakra
The Third-Eye Chakra, also known as the Ajna Chakra in Sanskrit, is a vital energy center located between the eyebrows. It is associated...
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LearnYoga
Mar 62 min read
Types of Mental Health Issues and Illnesses
Mental health issues and illnesses encompass a wide range of conditions that affect mood, thinking, behavior, and overall well-being....
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LearnYoga
Mar 43 min read
Importance of Ayurvedic Treatment in The Modern World
Ayurveda, often referred to as the "Science of Life," is an ancient holistic healing system that originated in India over 5,000 years...
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LearnYoga
Mar 13 min read
Top 11 Yoga Mental Health Benefits in 2024
Yoga, an ancient practice originating from India, has transcended its cultural roots to become a globally recognized tool for enhancing...
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LearnYoga
Feb 234 min read
Meditation: A simple, fast way to reduce stress
In today's fast-paced world, stress has become a prevalent issue affecting millions of people worldwide. From work pressures to personal...
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LearnYoga
Feb 93 min read
Kundalini Meditation: Benefits, How To Try, and Dangers
Kundalini meditation is a transformative practice deeply rooted in ancient yogic traditions. It involves awakening the dormant spiritual...
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LearnYoga
Dec 22, 20233 min read
Can Yoga Help You Lose Weight? Poses, Benefits, and Types
Yoga, an ancient practice known for its holistic benefits, often prompts the question: Can it genuinely aid in weight loss? While yoga...
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LearnYoga
Dec 19, 20234 min read
10 Reasons why we should start focusing on Ayurveda?
In our fast-paced, modern world, where health often takes a backseat to deadlines and demands, a whisper of wisdom rises from the distant...
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LearnYoga
Dec 16, 20234 min read
What are some tips for improving Emotional Intelligence?
Introduction In a world filled with constant challenges and diverse relationships, having a high level of emotional intelligence can be a...
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LearnYoga
Dec 14, 20233 min read
What Are the Best Yoga Practices for Women's Emotional Balance and Inner Peace?
Introduction In the whirlwind of daily life, finding a sanctuary for emotional balance becomes essential, especially for women juggling...
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LearnYoga
Dec 12, 20233 min read
How to Incorporate Ayurveda into Your Daily Routine for a Balanced Lifestyle?
Introduction In the hustle and bustle of modern life, finding a sense of balance and well-being can be a challenging quest. Enter...
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LearnYoga
Dec 8, 20232 min read
What Are the Top Yoga Therapy Techniques for Enhancing Mind-Body Connection?
Introduction One avenue that has gained widespread recognition for its holistic approach is yoga therapy. As interest in this...
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LearnYoga
Dec 7, 20232 min read
How can emotional intelligence benefit personal growth and self-awareness?
Introduction In the intricate tapestry of human experience, the ability to understand and manage our emotions becomes a compass guiding...
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LearnYoga
Dec 5, 20233 min read
Yoga for Everyone: Explore Free Online Classes and Transform Your Well-being
Introduction In the hustle and bustle of our daily lives, finding moments of peace and tranquility can be a challenge. With the stressors...
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