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Exploring the Whys Behind Waking Up in Brahma Muhurta Timings
In the hushed hours before dawn, a sacred window of time known as Brahma Muhurta beckons. As the world slumbers, this ethereal period,...
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Yoga and Meditation Platform
LearnYoga
Aug 22, 20233 min read
What type of yoga is best for seniors?
As the golden years approach, maintaining physical vitality, mental clarity, and emotional well-being becomes a top priority. Yoga, a...
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LearnYoga
Aug 19, 20233 min read
Meditation: A simple, fast way to reduce stress
In our modern world filled with fast-paced lifestyles, demanding responsibilities, and constant stimuli, stress has become an all too...
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LearnYoga
Aug 17, 20233 min read
What is bhujangasana and its benefits?
In the realm of yoga, where physical and spiritual well-being intertwine, there exists a wealth of ancient poses, each offering unique...
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LearnYoga
Aug 10, 20234 min read
The History of Meditation: Its Origins & Timeline
Meditation, with its rich tapestry of contemplative practices and spiritual significance, has woven its way through the fabric of human...
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LearnYoga
Aug 8, 20233 min read
Hatha Yoga: Definition, History & Benefits
In a world marked by the hustle and bustle of daily life, the quest for inner harmony and well-being has become a paramount pursuit....
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LearnYoga
Aug 5, 20233 min read
How to Manifest Anything: A Comprehensive Guide to Unlocking Your Desires
Manifestation, the art of turning your thoughts and intentions into reality, has gained widespread attention as people seek ways to...
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LearnYoga
Aug 3, 20234 min read
17 Problems Only People Who Do Yoga Will Understand
Yoga, an ancient practice that harmonizes the mind, body, and spirit, has gained immense popularity in modern times. Millions of people...
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LearnYoga
Aug 1, 20233 min read
Why Do Seniors Need To Be Careful When Choosing A Yoga Class?
Yoga has gained immense popularity as a form of exercise that promotes physical fitness, mental relaxation, and overall well-being. It...
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LearnYoga
Jul 29, 20233 min read
4 Surprising Ways Mental Health Impacts Physical Health
The intricate connection between mental and physical health has been well-documented, with increasing awareness of how one's mental...
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LearnYoga
Jul 28, 20234 min read
Why Meditation is Important in Today's World?
In the fast-paced and digitally-driven world of today, finding inner peace and balance has become increasingly challenging. Stress,...
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LearnYoga
Jul 27, 20234 min read
Emotional Intelligence: How We Perceive, Evaluate, Express, and Control Emotions
In the realm of human behavior and interpersonal dynamics, emotions play a fundamental role. Emotional Intelligence (EI) is a...
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LearnYoga
Jul 25, 20233 min read
How to Learn Online Yoga: A Comprehensive Guide to Embracing Your Practice
The digital age has revolutionized the way we access information and resources, and yoga is no exception. Online yoga programs have made...
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LearnYoga
Jul 22, 20233 min read
How Does Manifestation Work Scientifically? Unveiling the Power of the Mind
Manifestation has long been associated with spiritual and metaphysical practices, but in recent years, scientists and researchers have...
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LearnYoga
Jul 20, 20233 min read
The Auspicious Aura of Brahma Muhurta and it's Benefits
Brahma Muhurta, the divine hour before sunrise, holds a unique place in various spiritual traditions for its auspicious nature and...
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LearnYoga
Jul 18, 20232 min read
What are five reasons emotional intelligence is important?
Emotional intelligence (EI) has gained significant recognition as a crucial factor in personal and professional success. In this article,...
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LearnYoga
Jul 15, 20232 min read
The Importance of Mental Health: Nurturing Well-Being and Finding Balance
Mental health is an integral part of our overall well-being, encompassing our emotional, psychological, and social well-being. It affects...
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LearnYoga
Jul 13, 20233 min read
Surya Namaskar: 12 Steps And Benefits of the Sun Salutation
Surya Namaskar, also known as Sun Salutation, is a powerful and widely practiced sequence of yoga poses that combines movement, breath,...
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LearnYoga
Jul 11, 20232 min read
3 Wonderful Yoga Poses to Practice Post Dinner for Sleeping Better
Establishing a peaceful and restful nighttime routine is crucial for a good night's sleep. Incorporating yoga into your post-dinner...
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LearnYoga
Jul 8, 20233 min read
The Significance of Breath in Yoga and Meditation: Exploring the Benefits
Breathing is a fundamental aspect of human life, and in the realms of yoga and meditation, it holds great importance. The breath serves...
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